Form a Team (Manual)

Chapter Title/Content
Title Page Title page, Contents, Introduction
Chapter 1 Why Have a Corporate Running Team?
Chapter 2 Learning About Corporate Running Activities in Your Area
Chapter 3 Recruiting Runners for Your Team
Chapter 4 Conditioning Guidelines
Chapter 5 Preparing for Sprint Events
Chapter 6 Preparing for Middle-Distance Events
Chapter 7 Preparing for Road Races
Chapter 8 Preparing for Field Events
Chapter 9 Organizing a Team for the Corporate National Championships
Chapter 10 Arranging for Uniforms and Equipment
Chapter 11 Raising Funds
Chapter 12 Pulling it All Together: The Role of the Team Captain
Chapter 13 Putting Together a Team Strategy for Competitive Events
Chapter 14 Acknowledgements